Feeling, feeling — there you are.

You are not me as I am not you,

Moving through me like a wave,

here to be seen, to be felt, to be heard.


Feeling, feeling — for so long I denied you.

I abandoned you.

Ashamed of you, pushing you away,

angry with you, afraid of you.


Feeling, feeling — but not anymore.

I welcome you with open arms,

knowing you come with a message.

A bearer of truth, of wisdom —

a doorway to deeper self-knowledge.

And, if I let you,

a doorway to greater happiness.


Feeling, feeling — you reveal my inner landscape:

my truths, my beliefs,

my desires, my boundaries,

my expectations, my dreams and my fears — the parts of me asking for attention,

for softness, for healing.


Feeling, feeling — thank you for being here.

Thank you for taking me home

to where I am meant to be.


Feeling, feeling — I love you.


Feelings arent obstacles, but doorways.

What are your feelings asking for when you truly listen?