I was pondering... how do we transcend the ego and the mind?
The first thing that came up was simple:
….see it....
....Become aware of it....
The ego :
a mental identity, built from thought structures is not us, its something we can observe.
Our thoughts :
an accumulation of memories and beliefs, is not us, it can be observed.
Our emotions :
is energy in motion, is not us, it can be observed.
By moving through it,
or letting it move through you,
without judgment,
without suppressing,
denying or bypassing.
We can go beyond it.
All of life, our experiences, relationships, work,
our thoughts and emotions,
are stepping stones.
Vehicles for liberation.
For transcendence.
If we really dare to stay present with ourselves,
and what is happening within us.
It will show us the way.
Like Osho said:
“And remember the paradox:
being totally natural is the way of going beyond nature,
entering into the supernatural.”
It is our humanness we are asked to face,
to move through,
to remember who we truly are.
What you are willing to face, is what will set you free.
